Got supplements need advice on when to take them.

[Riptastic]

Hi all

Jus tpurchased the following supplements to help me in my quest to bulk, they are:

Pro-lab Nlarge2
http://www.prolab.com/RETAIL/product...duct%5Fid=1003

Cell-Tech
http://www.bodybuilding.com/store/mt/cell.html

Creating Monohydrate
http://www.prolab.com/RETAIL/product...duct%5Fid=1026

Just wondering at what point of the day I should be taking these. What would be the best thing to take PWO? etc

PS Im not fussed about cycling with the creatine.

Thanks

[RipStone]

I hate to say this but IMO return both the N-large2 and cell tech. They are both full or unecessary sugar.

[OldGuy]

Why would you purchase these without knowing what they'll do?

Cell-Tech is creatine with dextrose added. But then you also bought creatine. So you take one or the other but not both.

[eros]

cell-tech juuuuuuk

keep the regular creatine and sell the cell-tech
[img]smile.gif[/img]

[The Smaniac]

Like eros and Rip said, return the cell tech and the N-Large 2. Buy yourself some whey protein, just whey, and gatorade powder with the money (vanilla whey and orange gatorade is a good combo). Then, postworkout take 5g of the creatine with a scoop of whey blended with a scoop of the gatorade in skim milk or water. It'll give you better gains than any of that overhyped crap. Or if gatorade isn't your speed, try a cup of oatmeal and a banana with the whey and creatine, but you'll have to blend it more. That combo will still do more for you than the N-Large 2.

[RipStone]

Along with gatorade powder, creatine and whey, in my PWO shake I add dextrose. I do 20g gatorade powder and 30g dex. I add the gatorade for the electolytes(sodium) and taste. You might wanna give that a try.

[CtA318]

Yeah man MuscleTech sucks. Sell that crap.

[Bo]

If you want a good protein (ie. isolate not concentrate) and a good tasting one at that, go with the ISO XP by NxCare. 45g of protein per scoop and it's the best tasting one I've had. I know many here like ON. Tried it, don't like it. Plus they use too much concentrate protein and concentrate doesn't absorb nearly as well as isolate. Not to mention it's harder on your stomach and may cause stomach problems.

/runs away from the angry pro-ON mob