First, this would normally go in the nutrition forum. Second, no that is not a good post workout snack. If you mean immediately after your workout, you need carbs and protein (no fat) preferably in liquid form. You can find tons of threads on that in the nutrition forum.
If you mean PPWO, as in the meal you eat an hour after the drink I just finished talking about, then also no that is not a good thing to eat. Sure it has a lot of protein, but it has way too much fat for a post workout meal, and it has zero carbs. Carbs are a good thing, especially while bulking and especially after a workout.
__________________
And major action will certainly make you feel a bit uncomfortable, which is absolutely fine. You've gotta get excited about feeling uncomfortable, you've gotta love feeling slightly uncomfortable, because you know that you're stepping outside the boundaries that you used to create.
Zach Even-Esh
I've made some huge mistakes, but they were necessary, because without them I wouldn't have learned anything.
-Dave Tate
|