I've heard opinions from both sides on Universal. Some people swear by their vitamins and other supplements, while other feel they're full of useless and outdated ingredients. I know they are extremely expensive, and each serving is a LOT of pills. IMO, a multivitamin is all you should need supplementally. The rest of your micronutrients you can and should get with a well balanced diet. For the most part, Universal is overhyped and overpriced, IMO.
__________________
Train for a better life.
'You're the average of the five people you spend the most time with." -Charles Poliquin-
->I want stronger friends.
|
Linear Mode
