Diet, Nutrition and SupplementationPost here for supplement reviews or nutritional advice. If you're trying to get "ripped abz" THIS is where you should be.
Shark cartilage is a source of chondroitin and glycosaminoglycans (glucosamine-like compounds). Glucosamine and condoitin have been proven to be effective for arthritis relief.
I have NOT taken shark cartilage but have taken Glucosamine and Condoitin for years. I played hockey for over twenty years and have damage to my knees and hips. I wouldn't be able to walk or run without it (I have run up to 20 miles a week).
I've also read that shark cartilage contains a substance that inhibits the development of blood vessels that nourish solid tumors. This would be good news for cancer treatment.
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