glutamine your opinions? - JP Fitness Forums

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glutamine your opinions?

Mark Forums Read

Diet, Nutrition and Supplementation Post here for supplement reviews or nutritional advice. If you're trying to get "ripped abz" THIS is where you should be.

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10-27-2004, 05:27 PM	#1 (permalink)
eros Adonis Join Date: Sep 2004 Location: Antwerp, Belgium, Europe Posts: 470	wondering if i should buy the supp, some peeps told me it's great.. What's your opinion?

10-30-2004, 04:46 PM	#2 (permalink)
massive member Senior Member Join Date: Nov 2002 Location: LOUISIANA Posts: 225	it helps with gut health and digestion. if you have problems in that area it can benefit. with that being said, you can do just as well with a protein powder with extra glutamine included and eating some cottage cheese.

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