dking or anybody do you have the... - JP Fitness Forums - Personal Training

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		JP Fitness Forums - Personal Training > Nutrition > Diet, Nutrition and Supplementation
dking or anybody do you have the...

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Diet, Nutrition and Supplementation Post here for supplement reviews or nutritional advice. If you're trying to get "ripped abz" THIS is where you should be.

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10-06-2004, 08:53 PM	#1 (permalink)
vandamme Senior Member Join Date: Sep 2004 Location: New York Posts: 380 My Profile	link to the t mag week long water shedding diet, you gave it to me a while back and i used it for a shoot. I am a week out but can't find it. you still have it? or any contest, photoshoot prep diet. __________________ \"100 percent of the shots you don\'t take don\'t go in\"

10-06-2004, 10:27 PM	#2 (permalink)
DKing Chick Magnet Join Date: Oct 2002 Location: Minnesota Posts: 2,521 My Profile	http://www.ruggedmag.com/index.php?type=Article&i=1&a=5 This isn't the one I gave you before but from what I have heard some of Swole's (the dude who wrote the other one) ideas are a bit outdated. The guy who Tim thanks for help Eric something or other posts at the forum as Thunder and does contest prep and diet creation stuff for a living. Danny Danny __________________ Limitations are for people who have them. Chicks Dig Me.

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10-06-2004, 11:33 PM	#3 (permalink)
vandamme Senior Member Join Date: Sep 2004 Location: New York Posts: 380 My Profile	thanks man! __________________ \"100 percent of the shots you don\'t take don\'t go in\"

10-06-2004, 11:58 PM	#4 (permalink)
DKing Chick Magnet Join Date: Oct 2002 Location: Minnesota Posts: 2,521 My Profile	Good luck with the shoot man! Danny __________________ Limitations are for people who have them. Chicks Dig Me.

10-07-2004, 12:23 AM	#5 (permalink)
vandamme Senior Member Join Date: Sep 2004 Location: New York Posts: 380 My Profile	thanks danny, the other one i used last time worked very well. we'll see what happens this time. __________________ \"100 percent of the shots you don\'t take don\'t go in\"

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