JP Fitness Forums - Personal Training  
Google
 
Web forums.jpfitness.com

Go Back   JP Fitness Forums - Personal Training > Nutrition > Diet, Nutrition and Supplementation
Register FAQ Members List Calendar Mark Forums Read

Diet, Nutrition and Supplementation Post here for supplement reviews or nutritional advice. If you're trying to get "ripped abz" THIS is where you should be.

Reply
 
LinkBack Thread Tools Display Modes
Old 09-12-2004, 08:03 PM   #1 (permalink)
I. Kay
Moderator
 
Join Date: May 2004
Location: MA
Posts: 6,475
Post

Every other site I find on Google gives me contradicting answers to this question: Does white tea have more/less/the same amount of caffeine as green?

I have a nice tin of each, but I'm usually more in the mood for white at night. However, I'm always a very sensitive sleeper, and I try to control every aspect of my night-time routine.

Recently I've started drinking the white again around 9pm, and not sleeping well... but I was also not sleeping well in the days before.

The answer that I'm expecting is that the difference is negligible.

If anybody has a trustworthy site I'd really appreciate it!
I. Kay is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 09-12-2004, 10:55 PM   #2 (permalink)
BjsAust
Senior Member
 
Join Date: Aug 2004
Location: Melbourne - Australia
Posts: 1,261
Post

What the heck is white tea? Do you just mean black tea with milk?

I cant remember, but I'm pretty sure black tea and green tea have the same amount of caffeine, but green tea has more good stuff in it than black.

I've taken to drinking decaf green tea at night for the same reasons you mention about sleeping. Perhaps some decaf black tea would be the answer to your dilema?
__________________
Ben
BjsAust is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Sponsored Links
Old 09-13-2004, 12:06 AM   #3 (permalink)
I. Kay
Moderator
 
Join Date: May 2004
Location: MA
Posts: 6,475
Post

uptontea.com:

"White teas undergo the least processing of any of type of tea; young leaves are dried to remove all moisture but preserve the delicate picking. Lighter in body than greens, a white tea yields a refined infusion that is naturally sweet."

coffeetea.about.com:
" Well, just like those other teas, white tea come from the Camellia sinensis plant. But the leaves are picked and harvested before the leaves open fully, when the buds are still covered by fine white hair. Hence the name. White tea is scarcer than the other traditional teas, and quite a bit more expensive.

White tea is similar to green tea, in that it's undergone very little processing and no fermentation. But there is a noticable difference in taste. Most green teas have a distinctive 'grassy' taste to them, but white tea does not. The flavour is described as light, and sweet."

Decaf tastes different (especially in real loose-leaf) and the process eliminates many of the health-benefits. Thanks though-

You should check out white tea sometime (loose-leaf). It's really good!
I. Kay is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 09-13-2004, 12:11 AM   #4 (permalink)
BjsAust
Senior Member
 
Join Date: Aug 2004
Location: Melbourne - Australia
Posts: 1,261
Post

I will, if I can find any [img]tongue.gif[/img] . I'll try to find some specialty shops.
__________________
Ben
BjsAust is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply



Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On

All times are GMT -6. The time now is 02:58 PM.
Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.0.0

 

Web

forums.jpfitness.com

 

web stats