Splenda and insulin levels

[cloudy_forecast]

I asked this question back on JP's, PB cookie recipe a few weeks ago and never saw a reply. So I ask the question again, would adding Splenda effect a body's insulin levels? Since I'm on Adam's Diet, I want limit my insulin spikes to pre and post shakes, and the one carb allowed meal a day. I know Splenda is a "no calorie" sub for sugar, but I'm curious about any impact it may have.

Thanks in advance for the replies.

[mountn21]

I found info on the Splenda website (http://www.splenda.com)

"Q: Can people with diabetes use SPLENDA® No Calorie Sweetener?

A: Yes. Numerous studies have shown that SPLENDA® Brand Sweetener, or sucralose, is suitable for people with diabetes. Sucralose is not recognized by the body as sugar or as a carbohydrate. It is not metabolized by the body and does not affect blood glucose levels. Sucralose has no effect on carbohydrate metabolism or insulin secretion. Foods and beverages sweetened with SPLENDA® Brand Sweetener can provide good-tasting, lower-calorie alternatives for people with diabetes who are interested in reducing their calorie or sugar intake. As always, people with diabetes should consult their doctors or diabetes healthcare professionals for advice on an individualized dietary plan. "

[mountn21]

Since Splenda does not affect blood glucose levels, it would not cause an insulin spike.

A great invention if you ask me! [img]smile.gif[/img]

[cloudy_forecast]

Great, thanks for the research. I appreciated it.