weight lost - JP Fitness Forums - Personal Training

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weight lost

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Diet, Nutrition and Supplementation Post here for supplement reviews or nutritional advice. If you're trying to get "ripped abz" THIS is where you should be.

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08-02-2004, 10:58 PM	#1 (permalink)
Tammy Member Join Date: Mar 2004 Location: So. Cal Posts: 43 My Profile	Is droping 7 lbs in a week bad? by cutting back on junk and dinking water? someone said yes and my teacher who is a RD said it was ok for some?

08-02-2004, 11:08 PM	#2 (permalink)
Jean-Paul I think, therefore I post Join Date: Oct 2002 Location: Little Rock, AR Posts: 15,436 My Profile	I would normally say that you probably just dropped a lot of water weight, but considering my own recent rapid weight loss I don't know that I would say it can't happen. __________________ Jean-Paul Francoeur www.jpfitness.com http://forums.jpfitness.com "Twenty years from now, you will be more disappointed by the things you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbour. Catch the trade winds in your sails. Explore. Dream. Discover." -Mark Twain

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