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Diet, Nutrition and Supplementation Post here for supplement reviews or nutritional advice. If you're trying to get "ripped abz" THIS is where you should be.

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Old 07-16-2004, 07:26 PM   #1 (permalink)
kreeschtofer
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Join Date: Jul 2004
Location: carbondale, co
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hey i just wanted to know what you guys thought about the idea of putting 5g of glutamine in my coffee (black, all i consume) before my AM cardio?
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Old 07-25-2004, 08:15 PM   #2 (permalink)
jeffm
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i am not 100% sure but i think ur suppost to take glutamine right before bed or right after working out
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