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Diet, Nutrition and Supplementation Post here for supplement reviews or nutritional advice. If you're trying to get "ripped abz" THIS is where you should be.

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Old 06-21-2004, 07:16 PM   #1 (permalink)
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... from Alwyn's newsletter...

International Society of Sports Nutrition

I've just glanced at it but I thought it looked really interesting!
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Old 06-21-2004, 09:06 PM   #2 (permalink)
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Thanks for the heads-up Quercus...very useful! After surfing a bit on the site, I found this incredible article...a must read for anyone interested in nutrition:

http://www.sportsnutritionsociety.or...-1-44-2004.pdf
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