JP Fitness Forums powered by fitness insite  
Google
 
Web forums.jpfitness.com

Go Back   JP Fitness Forums > Nutrition > Diet, Nutrition and Supplementation
Register FAQ Members List Calendar Mark Forums Read

Diet, Nutrition and Supplementation Post here for supplement reviews or nutritional advice. If you're trying to get "ripped abz" THIS is where you should be.

Reply
 
LinkBack Thread Tools Display Modes
Old 06-16-2004, 12:54 PM   #1 (permalink)
Moderator
 
Join Date: May 2004
Location: MA
Posts: 6,607
Post

This is for Johnka or others who cook their food ahead of time.

I've been cooking my week's food on Sunday's for a while, but this past Sunday I decided to make all my veggies together, but separate from the chicken/rice/pasta, etc. So in other words, I've got 2 giant bags of veggies.

Thing is, today's scoop (I scoop out a serving into a smaller baggie for work) tastes kinda sour. Not terrible, and my stomach's fine. But it's only been in there since Sunday! I'm wondering : do the veggies interact in some way that creates a bit of a sour taste?

I've got red peppers, yellow peppers, spinach, broccoli, mushrooms, zucchini and yellow squash all in there together. Sealed in a ziploc bag in the crisper.

Any thoughts are appreciated.

(oh, these were all steamed, so no sauces, oils or seasonings involved)
I. Kay is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 06-16-2004, 04:40 PM   #2 (permalink)
Senior Member
 
Join Date: Dec 2002
Location: Denver, CO
Posts: 1,939
Post

RockHard,
I usually chop the veggies ahead of time, bag them raw, then steam them just before eating. A microwave will do for this.

But if you've already steamed them, you might try adding some lemon juice - the acidity will help prevent them from browning, and possibly will fix the taste.
__________________
Training Log
Johnka is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 06-16-2004, 05:45 PM   #3 (permalink)
Moderator
 
Join Date: May 2004
Location: MA
Posts: 6,607
Post

Quote:
Originally posted by Johnka:
RockHard,
I usually chop the veggies ahead of time, bag them raw, then steam them just before eating. A microwave will do for this.

But if you've already steamed them, you might try adding some lemon juice - the acidity will help prevent them from browning, and possibly will fix the taste.
Thanks! I can just nuke veggies? I would have thought they'd get rubbery.

I'll try the lemon juice next time!
I. Kay is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 06-17-2004, 01:18 AM   #4 (permalink)
Senior Member
 
Join Date: Jan 2003
Location: Hickville, Tx
Posts: 440
Post

Doc and others,

While we're talking about nuking veggies...What do you think about the claims that the microwave kills off a lot of the antioxidants in veggies? True or not? I know it kills off some (just like every other method of cooking them), but is it substantially more?
__________________
More jobs? How about less people?
mitsuman47 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 06-17-2004, 08:25 AM   #5 (permalink)
Banned
 
Join Date: Dec 2002
Location: Miami
Posts: 322
Post

Quote:
Originally posted by mitsuman47:
Doc and others,

While we're talking about nuking veggies...What do you think about the claims that the microwave kills off a lot of the antioxidants in veggies? True or not? I know it kills off some (just like every other method of cooking them), but is it substantially more?
I know you can't put whole eggs in the microwave. That's my tidbit for the day.
poopy pants is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Sponsored Links
Old 06-17-2004, 08:52 AM   #6 (permalink)
Senior Member
 
Join Date: Jan 2003
Location: Hickville, Tx
Posts: 440
Post

That is, quite possibly, the best milestone post EVER.
__________________
More jobs? How about less people?
mitsuman47 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 06-17-2004, 09:47 AM   #7 (permalink)
Senior Member
 
FishrCutB8's Avatar
 
Join Date: Apr 2003
Location: Philly on one side, Pittsburgh on another, the Green Between...
Posts: 5,857
Post

Tony Soprano just pulled a Tony Soprano.
__________________
DFL>DNF>DNS ™

The Fish Blog

The Fish Training Log

...and for God's sake, get a decent pair of shoes!
FishrCutB8 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 06-17-2004, 02:58 PM   #8 (permalink)
Senior Member
 
Join Date: Dec 2002
Location: Denver, CO
Posts: 1,939
Post

They are a little more rubbery in the microwave, but sometimes time is of essence...

I haven't heard about the microwave and antioxidants. Hope this isn't true

TS - maybe if you wrap the egg in aluminum foil first?
__________________
Training Log
Johnka is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 06-17-2004, 10:43 PM   #9 (permalink)
Senior Member
 
Join Date: Jan 2003
Location: Hickville, Tx
Posts: 440
Post

http://www.google.com/search?sourcei...e+antioxidants

I just searched "microwave antioxidants", and that stuff came up. There's a few of those that look like they've been copied from site to site, but some look legit.

So...What's up Doc? (I've always wanted to say that)
__________________
More jobs? How about less people?
mitsuman47 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 06-17-2004, 10:54 PM   #10 (permalink)
Banned
 
Join Date: Dec 2002
Location: Miami
Posts: 322
Post

Quote:
TS - maybe if you wrap the egg in aluminum foil first?
Hmmmm, yes, and then seal it in tupperware!
poopy pants is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 06-17-2004, 11:42 PM   #11 (permalink)
Banned
 
Join Date: Dec 2002
Location: Miami
Posts: 322
Post

I'm sorry for hijacking this thread.
poopy pants is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 06-17-2004, 11:49 PM   #12 (permalink)
Senior Member
 
Join Date: Jan 2003
Location: Hickville, Tx
Posts: 440
Post

...And you should be banned.
__________________
More jobs? How about less people?
mitsuman47 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 06-17-2004, 11:54 PM   #13 (permalink)
Banned
 
Join Date: Dec 2002
Location: Miami
Posts: 322
Post

Quote:
Originally posted by mitsuman47:
...And you should be banned.
Well, a bunch of my posts have been deleted before so I may be well on my way. [img]tongue.gif[/img]
poopy pants is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 06-18-2004, 12:03 AM   #14 (permalink)
Senior Member
 
Join Date: Jan 2003
Location: Hickville, Tx
Posts: 440
Post

If JP bans you, email me. I know where he lives. [img]tongue.gif[/img]
__________________
More jobs? How about less people?
mitsuman47 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 06-18-2004, 08:21 AM   #15 (permalink)
Banned
 
Join Date: Dec 2002
Location: Miami
Posts: 322
Post

Quote:
Originally posted by mitsuman47:
If JP bans you, email me. I know where he lives. [img]tongue.gif[/img]
So do I.
poopy pants is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On

All times are GMT -6. The time now is 08:08 AM.

Features ...
Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.2.0
Ad Management by RedTyger