creapure creatine from germany is so said the most effective. look for the creapure label on the container.
as for brands, each adds its own bells and whistles and says they're the best.
__________________
They get a program that lasts 74 weeks, and this week calls for a protocol of four sets of seven partial quarter arm extensions with an L-bar twist doing a 12-0-9 tempo with 32.9% of their projected monthly three rep max. Daniel John
|
Linear Mode
