Ok so I am looking to buy a new Protein powder here in the next week or so. As of right now I've been using Optimum whey for over 1.5 years. Yeah not the greatest stuff but for PWO I don't care what it tastes like. I do however use protein powder with oatmeal/banannas for breakfast and I use it to mix up a meal replacement shake that is made up of cottage cheese, pb, a bananna, skim milk, and instant fat and sugar free jello pudding mix. However I'm thinking of taking either GROW! by Biotest or Muscle Milk by "insert name here". So here are the questions...
1.) can MM be used PWO? It has a higher fat content does it not?
2.) does anyone have any experience with either of these? (I know you do JP)
3.) Favorite flavors? Any place that gives knockout deals online? (i've heard of dpsnutrition.com and saveonsupplements and netrition)
4.) Any good or bad comments otherwise or anything else you think I should try? Just trying to get the best gains possible.
mike
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