Diet, Nutrition and SupplementationPost here for supplement reviews or nutritional advice. If you're trying to get "ripped abz" THIS is where you should be.
Ok heres the deal I am out of football for two weeks do you think it would be ok for me to go on a high protein diet for like a week and a half and then switch back to my normal diet, don't really have one right now college food and I am broke. Last time I went or tried a diet like Atkins I became sluggish. So that's why I am thinking of trying it now since football won't be draining me of energy.
Why do you want to go on a high protein diet? Not that I'm saying you should or shouldn't, but to a large extent, the responses you get will be more useful to you if they're geared towards your specific situation.
I was just thinking since people seem to lose so much weight in those 1st two weeks maybe I should give it a try but then I remembered most of it is water weight.
It's MRI time . I didn't respond to the physical therapy. I also tried to run last night and ya it hurt afterwards it was a short distance two like 20-30yds.
. I didn't respond to the physical therapy. I also tried to run last night and ya it hurt afterwards it was a short distance two like 20-30yds.
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