Supplement roundup

[Johnka]

Hi all,
Just wondering what everyone is currently taking for supplements, or what you would recommend.

Me: I'm 30 yrs old, 6'1", 180 lbs, trying to gain strength (not necessarily too much more size, although a little more would be nice) and maintain bodyfat. I'm currently using whey protein isolate, 5 g creatine/ day, multivitamin (GNC Ultra Mega Green), Glucosamine Chondroitin & MSM blend.

[massive member]

nice.

i'm 5'10", 30 years old also, 168 now, up from 159 in october and in a bulk cycle.

i use
eas simply whey
prolab creatine
prolab glutamine
the bridge multi
now foods vitamin C
now foods glucosamine