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Diet, Nutrition and Supplementation Post here for supplement reviews or nutritional advice. If you're trying to get "ripped abz" THIS is where you should be.

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Old 09-21-2009, 03:06 PM   #1 (permalink)
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Default Metabolism and Maintenace Calorie Predictor

Anyone ever seen this? Looked pretty cool. It takes a ton of things into account. Don't know how accurate it really is, and I'm sure some people won't like it because ultimately it's still an estimate, but it's worth looking at, at least:
Metabolism Forecaster

Another thread on the topic (also links to the 2nd, newer, thread):
http://forum.bodybuilding.com/showth...hp?t=114980801
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Old 09-21-2009, 07:38 PM   #2 (permalink)
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For men not so much for women.
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Old 09-22-2009, 11:09 AM   #3 (permalink)
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I liked it. It highlighted something that I was only marginally aware of (impact of prescription meds on metabolism). So, it was worth the download for me.
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