Aragon's Words of Wisdom

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Sport Nutrition’s Best
By Jamie Hale

My first exposure to Alan Aragon’s work was in 2005 while reading one of his articles, Myths Under The Microscope- Part 1 http://alanaragon.com/myths-under-the-microscope-the-fat-burning-zone-fasted-cardio.html, on Lyle McDonald’s forum. After reading the article I visited Alan’s website and read a couple of more articles. Since that time Alan and I have worked on a number of projects together and speak on a regular basis. If I have a nutrition question or need an honest opinion on my writing I contact Alan.

O.K. it’s time to get on with the show. Beware! The following interview contains, crude and sometimes insane behavior. Enjoy the thought provoking wisdom provided by The Best Writer in Sports Nutrition.

Why should most people drink milk? Where did all of the bad for the health info come from?
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