Diet, Nutrition and SupplementationPost here for supplement reviews or nutritional advice. If you're trying to get "ripped abz" THIS is where you should be.
I bought a headset for this, figuring that it would sound better than a phone, but for some reason it sounds like I'm in the bathroom. Oh well, hope you enjoy it!
I bought a headset for this, figuring that it would sound better than a phone, but for some reason it sounds like I'm in the bathroom. Oh well, hope you enjoy it!
I'm halfway through the cast right now. Good stuff, Alan! The questions have been alright so far, and the hosts seem to keep things pretty entertaining too.
1st. Loved the knowledge bombs
2nd. 5% body fat?!?! Crazy over-priced protein powder?!? Wow, some really bro-ish questions in this week's episode
3rd. I think I may finally have gotten it through to my mother that she needs to eat more protein. Dieting via cutting back on protein just does NOT work (well).
I bought a headset for this, figuring that it would sound better than a phone, but for some reason it sounds like I'm in the bathroom. Oh well, hope you enjoy it!
When ya gotta go ya gotta go! Great show Alan. I passed it on to some that can use the anti-bro bombs.
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Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John
any reason why these aren't upload via itunes yet? it looks like they're 2 episodes back? did they just fall behind?
I downloaded it Sunday from iTunes, so it is up on iTunes. If you have an iTunes subscription to a podcast but don't listen to any episodes for awhile it will quit downloading new episodes until you tell it to resume. Could that be your problem?
And Alan, the sound quality was only a minor distraction at the beginning because (as per your usual) what you have to say is interesting and amusing enough that people are going to focus in on that (even if we have to give you a bad time about the sound quality anyway).
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"Time and patience are the 2 elements that most people don't include in their plans."
-Alan Aragon
"The scale simply tells you how much the earth loves you on a particular day."
-Ogedei (Keith)
the interview was good, despite the fact that alan's mic was echo-y. I love the fact that Alan debunked the bro-tastic reviews of ZMA and that other crappy soy protein
__________________ True Protein 5% off discount code: ZHS099 www.trueprotein.com
My guest spot on The Fitcast
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