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Aragon on the Paleo Diet Aragon on the Paleo Diet
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Diet, Nutrition and Supplementation Post here for supplement reviews or nutritional advice. If you're trying to get "ripped abz" THIS is where you should be.

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Old 06-14-2009, 06:01 PM   #1 (permalink)
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Default Aragon on the Paleo Diet
An important weekend in nutrition history. Some revolutionary nutrition knowledge just came to light.

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Old 06-14-2009, 06:08 PM   #2 (permalink)
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Therefore we should ONLY eat cream puffs, since that is what they ate back in the day. We weren't designed to consume anything else.
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Old 06-14-2009, 07:21 PM   #3 (permalink)
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Old 06-15-2009, 10:52 AM   #4 (permalink)
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Тhanks to the invention of the wooden stick, one of us was able to scoop up all the cream puff marrow and get excellent micronutrients out
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Old 06-15-2009, 12:34 PM   #5 (permalink)
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LMFAO!

I love hanging out w/Broland, Galya, & Chris (Chris' better half was globe-trotting at the time). It's a high-intensity mixture of paleolithic cuisine, extreme fitness challenges, and babysitting.
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Old 06-16-2009, 11:15 AM   #6 (permalink)
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Ha! I've also got video of Galya leaving Broland with a marrow-less cream puff. Without that paleo goodness he'll never hit that 405 front squat...

Always great to hang with you guys.
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Old 06-16-2009, 11:17 AM   #7 (permalink)
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Quote:
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Ha! I've also got video of Galya leaving Broland with a marrow-less cream puff. Without that paleo goodness he'll never hit that 405 front squat...
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Old 06-16-2009, 08:18 PM   #8 (permalink)
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I can see it now - The New Paleo Diet, by Alan Aragon - as a youtube channel where all the vids show him eating all these paleolithic foods.
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Old 06-18-2009, 12:57 AM   #9 (permalink)
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My God what a cute little boy. The one in your lap Alan (just in case you were thinking I was talking about someone else....) I LOVE the chocolate covered face! HA HA
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