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Diet, Nutrition and Supplementation Post here for supplement reviews or nutritional advice. If you're trying to get "ripped abz" THIS is where you should be.

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Old 05-13-2009, 09:45 PM   #1 (permalink)
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Default Protein powders

I listen to the fitcast podcast quite frequently and I hear about extreme formulations ultra peptide and also biotests metabolic drive alot. I have been using optimum nutritions whey but was thinking of switching it up. Optimum tends to be really thin even when mixed with min. Anyone tried one of the other two I mentioned? How's the consistency and flavor compared to optimum? I usually just use chocolate.
Thanks for any input!
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Old 05-14-2009, 10:19 AM   #2 (permalink)
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There are a ton of threads on the forum discussing protein powder. Just do a search for protein powder and you can be reading about it all day.
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Old 05-15-2009, 09:29 PM   #3 (permalink)
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I've not tried the brands you mention, but I can tell you that I do use I protein products from Vega and Genuine Health and they are excellent quality! I mix mine with rice milk and water and I've never had any issues.
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