Quote:
Originally Posted by Aoife
plain old sugar? fructose is sugar. like what? a glucose/fructose mix on your table? dextrose? they're all sugar.
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Seems there is research that suggests not all sugars are the same. Here, for example:
http://www.nytimes.com/2009/04/23/he...tml?ref=health
I would probably still pick the fructose-sweetened protein over artificially sweetened, but Solgar's product is the only one I know that is sweetened only with fructose, it is very expensive (> $40 for 41 16g servings), and about a year ago Solgar prohibited retailers from discounting their products so it costs me more than it used to.