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Diet, Nutrition and Supplementation Post here for supplement reviews or nutritional advice. If you're trying to get "ripped abz" THIS is where you should be.

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Old 04-09-2009, 01:25 AM   #1 (permalink)
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Question Diet plan that worked GREAT for 2 friends but...?

hey... janet here.. you could check out my BS site that I am affiliating for OR you can learn some valid nutrition information from a real good source.

Todays spam replacement will be?

Jamie Hale's Knowledge and Nonsense. Go check it out today and never fall for stupid spam links again.

Last edited by Leigh P. : 04-09-2009 at 12:59 PM.
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Old 04-09-2009, 08:17 AM   #2 (permalink)
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I already guessed where this was posted in FL, but...

17 hours
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Old 04-09-2009, 09:46 AM   #3 (permalink)
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Is it just me or is spam on these forums increasing daily?
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Old 04-09-2009, 01:56 PM   #4 (permalink)
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HA HA!! Love the edit Leigh!
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Old 04-09-2009, 05:22 PM   #5 (permalink)
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Quote:
Originally Posted by bigmomma3 View Post
hey... janet here.. you could check out my BS site that I am affiliating for OR you can learn some valid nutrition information from a real good source.

Todays spam replacement will be?

Jamie Hale's Knowledge and Nonsense. Go check it out today and never fall for stupid spam links again.
Awesome way to defeat SPAM!
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