Diet, Nutrition and SupplementationPost here for supplement reviews or nutritional advice. If you're trying to get "ripped abz" THIS is where you should be.
I have been advised by doctors to achieve my ideal body weight of 165lbs as I am hypertensive and also have type 2 diabetes. I am unable to maintain any regular schedule of diet or exercise due to my demanding work-life. How do I lose weight?
I hear ya' Laurence - I hope someone has some kind of magic cure. Maybe there's a pill or something we could take... or a machine that will give me cut abs with only 4 minutes/week...!?!?
Your problem is not uncommon. Most people nowadays fail to have an exercise and diet regime owing to their professions. But have hope, you can now procure Bert Martinez’s CD, ‘The Dieting Fix’ in which he tells you how to control your mind in order to lose weight. One can control his food intake, hunger pangs, cravings for certain kinds of foods by taking charge of your thought process. The CD is available at http://www.lfkajflajfl;asdjfas d.com/dietingfix.php
Last edited by Lost Dog : 04-05-2009 at 10:39 AM.
Reason: link removed.