Diet, Nutrition and SupplementationPost here for supplement reviews or nutritional advice. If you're trying to get "ripped abz" THIS is where you should be.
The masses have the details now (well the masses that have the Internet do). Although, you're probably still good - even something as simple as this will confuse many.
DA: "I ate 3 carrot sticks today. Have I blown my diet?"
AA: "Yes. That will be $100."
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"A government big enough to give you everything you want is a government big enough to take from you everything you have."
OG do you remember who said, calorie defecits cause weight lost but the different macronutrient proportions help determine what kind of weight is actually lost(lean tissue,fat etc). I tend to think the first part is definitely true and the second part is somewhat true but also based on factors like excerise selection, rest etc. What do you think?
I don't know who said it, and I'd be talking out of my hat if I could answer whether macro proportions did or did not make a difference. I tend to follow Alan's advice of "eat what you like, don't eat too much, don't eat too little." That should work for everyone.
__________________
"A government big enough to give you everything you want is a government big enough to take from you everything you have."
The masses have the details now (well the masses that have the Internet do). Although, you're probably still good - even something as simple as this will confuse many.
DA: "I ate 3 carrot sticks today. Have I blown my diet?"
AA: "Yes. That will be $100."
With this final revelation, the world is sure to end soon.
I thought for sure when I clicked on this thread that it was going to be some secret information that Alan was actually working for the American Dairy Association or General Mills like the gum salesman in the movie Clerks.
The Jig is Up, Aragon
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