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Diet, Nutrition and Supplementation Post here for supplement reviews or nutritional advice. If you're trying to get "ripped abz" THIS is where you should be.

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Old 10-20-2008, 12:30 AM   #1 (permalink)
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Default Rocky Road Flavour ON Whey

I just bought a ten pound bag, it tastes like crap! This is going to be fun lol I'm trying to get through one scoop right now *vomits* Don't buy this shit lol...

I should have gone with chocolate like last time, Damn me and trying new things!
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Old 11-08-2008, 10:08 PM   #2 (permalink)
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I just bought a ten pound bag, it tastes like crap! This is going to be fun lol I'm trying to get through one scoop right now *vomits* Don't buy this shit lol...

I should have gone with chocolate like last time, Damn me and trying new things!
I actually kind of like the rocky road. You should try the variety pack if you want to sample a bunch of different flavors.
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Old 11-08-2008, 11:55 PM   #3 (permalink)
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I like RR. It's not as good as the choco, but it's good.

Try this, assuming PWO:
1cp skim milk
1/2 kefir (vanilla preferred, but raspberry and strawberry work too).
1/2 ff vanilla yogurt
1 tsp nestle quik or equivilent
1 pkt strawberries and cream instant oats.
1 scp RR whey.

Blend it for a good 2-3 minutes.
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Old 11-09-2008, 09:51 PM   #4 (permalink)
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i remember manny was trying to sell me this shit, b/c he bought a big tub of it too, and didn't like it. HAHAHA
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Old 11-09-2008, 10:44 PM   #5 (permalink)
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maybe a tablespoon of whiskey!
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Old 11-10-2008, 01:08 PM   #6 (permalink)
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Quote:
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I should have gone with chocolate like last time, Damn me and trying new things!
Agreed! I bought a 10-lb bag of RR over chocolate just to get free shipping. Its not making me gag but I its not chocolate.
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Old 11-10-2008, 09:44 PM   #7 (permalink)
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I'm mixing it with creatine, maltodextrin and dextrose in water and it's not too bad now. But by itself, it's fucking grose!

Next time I think I'm just going to get unflavoured concentrate.
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Old 11-11-2008, 12:55 AM   #8 (permalink)
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Next time I think I'm just going to get unflavoured concentrate.
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Old 11-11-2008, 05:51 PM   #9 (permalink)
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ON chocolate all the way.
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Old 11-11-2008, 06:43 PM   #10 (permalink)
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You get that, don't you?
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Old 11-11-2008, 10:21 PM   #11 (permalink)
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You get that, don't you?
i used to. I just get it all flavored now b/c it's a little more convenient. Nothing wrong w/ unflavored though, if you get something good to flavor it. koolaid packets may work well?
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Old 11-24-2008, 08:04 PM   #12 (permalink)
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Not to advertise, but trueprotein has great flavor sample options. Essentially try before you buy (sort of). I'm sold on their products and service!
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Old 01-11-2009, 11:22 AM   #13 (permalink)
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Rocky Road is my favorite flavor. I went through a 2 lb container and then a 5 lb container first before I invested in the 10 lb size.
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Old 01-12-2009, 12:40 PM   #14 (permalink)
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I wish I read this thread before I purchased my 5lb container on Saturday! I would have bought it off ya! I love Rocky Road!! Now Vanilla Ice Cream ON... that's gross! I've had my 2lb tub for about a year... every so often, I'll throw it into some cooking or baking so I don't have to taste it, but it's taking me a while to get through it.
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Old 01-12-2009, 05:18 PM   #15 (permalink)
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Cook protein bars with it. No need to suffer.
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Old 01-12-2009, 05:23 PM   #16 (permalink)
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Got a fave recipe?
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Old 01-12-2009, 06:56 PM   #17 (permalink)
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Blend up some frozen strawberries & milk with it. If you can't do milk, then water will suffice, but it's not nearly as good.
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Old 01-13-2009, 12:46 AM   #18 (permalink)
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That's basically what I add along with my chocolate whey isolate powder all the time: milk and frozen strawberries. Occasionally other fruits, crushed nuts, cinnamon, splenda, and flax meal get to make appearances too.
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Old 01-13-2009, 06:20 PM   #19 (permalink)
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I had some Vanilla ice cream ON too, and it does suck. I finished it by blending it with cottage cheese and what others have mentioned....made it much better.
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Old 07-22-2009, 06:59 AM   #20 (permalink)
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I've still got a couple kilograms of this shit to go! I'm kinda used to it now though, I did also buy 1kg of unflavoured concentrate which also tasted like crap, I mix the two now, and it doesn't taste very good either.

I don't mind it now though, I have no problem downing it.

Will start buying a local Australian brand when this stuff runs out.
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Old 07-22-2009, 08:05 AM   #21 (permalink)
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What about dumping cinnamon/ginger/mixed spice etc into it? You could bake a protein cake out of it, just adding more egg till you get the batter consistency again.
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