Looking for a nutrition book. - JP Fitness Forums - Personal Training

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Looking for a nutrition book.

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Diet, Nutrition and Supplementation Post here for supplement reviews or advice. Our resident expert is John Williams, a PhD archeologist who can help you get started acquiring those "ript abz!"

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05-03-2008, 05:43 PM	#1 (permalink)
CharDar Senior Member Join Date: Oct 2006 Posts: 112 My Profile	Looking for a nutrition book. Anyone have any idea for a great book that has tips for nutrition?

05-03-2008, 06:19 PM	#2 (permalink)
Ian Kay RockHard Join Date: May 2004 Location: Watertown, MA Posts: 6,577 My Profile	Alan Aragon's The Book - AlanAragon.com Jamie Hale's Max Condition Training and Fitness: Online Store __________________ "They break their eggs at the large end."

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05-03-2008, 07:10 PM	#3 (permalink)
Terry Monk formerly "gymrat" Join Date: Apr 2004 Location: Des Moines, IA Posts: 4,136 My Profile	TNT Diet - Adam Campbell Amazon.com: Men's Health TNT Diet: The Explosive New Plan to Blast Fat, Build Muscle, and Get Healthy in 12 Weeks: Jeff Volek,Adam Campbell: Books __________________ "What lies behind us and what lies before us are tiny matters compared to what lies with in us." - Ralph Waldo Emerson

05-10-2008, 04:52 PM	#4 (permalink)
CharDar Senior Member Join Date: Oct 2006 Posts: 112 My Profile	Well I just got The Metabolism Advantage by John Berardi so let's see how that goes!

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