Diet, Nutrition and SupplementationPost here for supplement reviews or nutritional advice. If you're trying to get "ripped abz" THIS is where you should be.
I thought for sure I had seen a thread on Eat Stop Eat on here but for the life of me I can't find it. Feel free to direct me to it if I am just blind!!
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AM, homeschooling mom to Wild & Wacky, see my fitness journey here, my training log here and my everything else blog here.
I can think better when my feet can breathe. ~Kyllian
Not sure about on here, and I have no experience with the plan personally, but I remember reading a few entries about it on Skwigg's blog when she tried it:
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AM, homeschooling mom to Wild & Wacky, see my fitness journey here, my training log here and my everything else blog here.
I can think better when my feet can breathe. ~Kyllian
Eat Stop Eat
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