Nutrition books - JP Fitness Forums - Personal Training

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Nutrition books

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Diet, Nutrition and Supplementation Post here for supplement reviews or nutritional advice. If you're trying to get "ripped abz" THIS is where you should be.

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03-19-2008, 05:19 PM	#1 (permalink)
papperclippy Member Join Date: Mar 2008 Posts: 64 My Profile	Nutrition books I read some nutrition books, but most were modified versions of the adkins diet. Any recommendations of some good nutrition books for lifters who want to gain weight. I also read the abs diet, which was for the most part very informative.

03-19-2008, 09:23 PM	#2 (permalink)
I. Kay Moderator Join Date: May 2004 Location: MA Posts: 6,487 My Profile	The Book - AlanAragon.com Precision Nutrition - The System

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03-20-2008, 07:05 AM	#3 (permalink)
bcbarnes Junior Member Join Date: Feb 2008 Location: Austin, TX Posts: 24 My Profile	I would recommend the book "Burn the Fat, Feed the Muscle" by Tom Venuto. It is a downloadable eBook, reasonably priced, and lots of good information. Brian.

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