JP Fitness Forums - Personal Training  
Google
 
Web forums.jpfitness.com

Go Back   JP Fitness Forums - Personal Training > Nutrition > Diet, Nutrition and Supplementation
Register FAQ Members List Calendar Mark Forums Read

Diet, Nutrition and Supplementation Post here for supplement reviews or nutritional advice. If you're trying to get "ripped abz" THIS is where you should be.

Reply
 
LinkBack Thread Tools Display Modes
Old 02-20-2008, 10:37 AM   #1 (permalink)
coach hale
Senior Member
 
coach hale's Avatar
 
Join Date: Apr 2007
Posts: 342
Default overfeeding carbs or fat

Macronutrient disposal during controlled overfeeding with glucose,
fructose, sucrose, or fat in lean and obese women
Regina M McDevitt, Sally D Poppitt, Peter R Murgatroyd, and Andrew M Prentice

ABSTRACT
Background: Previous short-term studies (d6 h) showed differences
in energy expenditure (EE) and macronutrient oxidation in
response to overfeeding with different types of dietary carbohydrate.
This finding could have implications for obesity.
Objective: We used 96-h continuous whole-body calorimetry in
8 lean and 5 obese women to assess metabolic disposal (energy
dissipation and glycogen or fat storage) of a controlled excess of
dietary energy supplied as different carbohydrate sources or as fat.

Design: Five dietary treatments were applied in random order:
energy balance (control) and overfeeding by 50% of energy
requirements with fat (Ofat) or predominantly with glucose, fructose,
or sucrose (Ocho). Macronutrient oxidation rates were
assessed from nonprotein gaseous exchanges. Net macronutrient
balances were calculated as cumulative differences between
intake and oxidation.

Results: Increased EE in response to overfeeding dissipated 7.9%
of the energy excess with a variation in EE of < 1.7% across overfeeding treatments (NS). EE during the Ofat treatment significantly
exceeded that during the control treatment in the lean but
not in the obese women. There were no significant differences
between lean and obese women in macronutrient oxidation or
balances, so data were pooled. Ocho induced glycogen storage on
day 1 (_100 g) but thereafter progressively stimulated carbohydrate
oxidation so that balance was reached on days 3 and 4. Fat
oxidation was proportionately suppressed. Of the excess carbohydrate,
74% was oxidized; there were no significant differences
between the various Ocho treatments. Ofat stimulated fat oxidation
by 18% and suppressed carbohydrate oxidation. On average, 12%
of the excess energy was stored as glycogen and 88% as fat; there
was no significant difference between overfeeding treatments.

Conclusion: There was no significant difference in fat balance
during controlled overfeeding with fat, fructose, glucose, or
sucrose. Am J Clin Nutr 2000;72:369–77.

This study indicated under conditions of equal caloric intake we should not expect differences in fat balance due to macronutrient percentages.
Thanks
Coach Hale
www.maxcondition.com
coach hale is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 02-20-2008, 12:38 PM   #2 (permalink)
Espi
Senior Member
 
Espi's Avatar
 
Join Date: Oct 2006
Location: NLs
Posts: 2,005
Default

What is the correct conclusion here?
Is it that when we disregard leptin, the effect of overfeeding on fats is the same as overfeeding on carbs?
__________________
Odd Exercises You've Never Tried Before
journal: Go with the flow

Contrarian & anti-KISS!
Espi is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Sponsored Links
Reply



Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On

All times are GMT -6. The time now is 03:14 PM.
Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.0.0

 

Web

forums.jpfitness.com

 

web stats