Whey and Colesterol

[Hopper]

What is the effect of whey on colestrol? My is a little high and I am looking for a good protein source other than eggs. I workout in the morning and it is hard for me to stomach chicken and fish that time of day.

Thanks

[Lost Dog]

Dietary cholesterol has little effect on your own cholesterol.

Anyhow, cholesterol is only present in fat, and virtually every whey powder is very low fat. Usually insignificant.