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Diet, Nutrition and Supplementation Post here for supplement reviews or nutritional advice. If you're trying to get "ripped abz" THIS is where you should be.

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Old 02-08-2008, 04:32 PM   #1 (permalink)
Barrett
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Default Eating for my.......

If someone already posted this I am sorry, but I can't beleive what people are doing for ideas for nutrtion. I am always looking for a good book and when I was searching through amazon I found these gems.


1. Amazon.com: The GenoType Diet: Change Your Genetic Destiny to live the longest, fullest and healthiest life possible: Books: Peter J. Dr D'Adamo,Catherine Whitney

2. Amazon.com: Eat Right for Your Type Complete Blood Type Encyclopedia: Books: Peter J. D'Adamo,Catherine Whitney


What people will do to sell books. I cant beleive that people actually think these diets work. In my opinion it might just be because they are being more careful in what they are eating.

What does everyone else think??

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Old 02-08-2008, 06:32 PM   #2 (permalink)
Cynic
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Well, if you consider ectomorph and mesomorph and other body types are really genetic predispositions, it's not entirely bunk.

However, it's probably unnecessary for the mainstream.
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Old 02-09-2008, 09:36 AM   #3 (permalink)
andrew_plamondon
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It's junk science at best.
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