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Diet, Nutrition and Supplementation Post here for supplement reviews or nutritional advice. If you're trying to get "ripped abz" THIS is where you should be.

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Old 12-23-2007, 04:42 PM   #1 (permalink)
Mich
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Default TNT While Traveling

Any suggestions about following TNT Plan A while traveling for 12 days? I'm not going to have access to cooking facilities along the way and probably not to supermarkets either. (I'm chaperoning high school students on a class trip. I'm not letting them out of my sight... )

I'm going to take tuna and salmon cans/pouches and dry roasted almonds and other nuts with me. Also protein powder in individual ziploc bags and a shaker bottle. I need stuff that can survive outside a fridge. Anything obvious I'm missing?

Thanks,
Mich
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Old 12-23-2007, 07:58 PM   #2 (permalink)
EricLikesLifting
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Cold vegetables and ranch dressing? I feel like there are a few more things but I am drawing a plank at the moment....
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Old 12-23-2007, 11:11 PM   #3 (permalink)
Lost Dog
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Jerky. Cans of green beans. Raw veggies. It's hard to find ranch in small packs, though.

Personally, I'd cave and have fruit, too. A couple of pieces a day. But, there's no way I could go 12 days with nothing but raw veggies, nuts, and meat. I can skip the fruit when I can cook some better foods that are exciting.
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Old 12-24-2007, 08:49 PM   #4 (permalink)
Mich
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Actually, it's so much easier to eat perfectly when I'm at work and the students are around; have to set a good example for the younger generation...

I know I saw single servings of ranch dressing (no refrigeration required) at the local supermarket, so thanks for that idea.

I'm going to continue the jerky search, but thus far all the varieties I'm finding have both MSG and more than 5g of carbs per serving. Any brand suggestions?

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Old 12-25-2007, 10:22 PM   #5 (permalink)
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Not sure on brands but I would think that jerky with flavoring might have more carbs over the peppered or original stuff.
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