Powder Type
I was going to post this in the "pwo supplier thread" but I thought I might get more opinions seperately, anyway
For mixing with a carb source like milk for a pwo shake, what kind or type of powder do many of you all like? An isolate/concentrate whey blend like ON, or another blend such as whey/egg/caesin, ect.? I always used or thought of blends like Metabolic drive as a type of meal replacement/substitute.
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