Diet, Nutrition and SupplementationPost here for supplement reviews or nutritional advice. If you're trying to get "ripped abz" THIS is where you should be.
Never made better gains in my life since switching to a all whole food diet and eating more meat.
But I have had luck with true-protien in the past for custom protien blends. To be honest, I wouldnt put to much time into worrying about what type of protien you are eating (to an extend.. if you get micro filtered whey vs ion-exchange.. i highly doubt you would ever noitice a difference). Metabollic drive is fine, one of more expensive powders, but some do like the taste.
i just ordered 7lbs of protein from true protein. They're great. Plus, i got 4 pounds of wazy free when i ordered from them. I ordered unflavored this time, with various new flavor packs they just came out with. On Fridays, i have to drive 2hrs back home, so shakes will be a good way to get some calories in before i start my drive back home.
__________________ True Protein 5% off discount code: ZHS099 www.trueprotein.com
Is there any brands that anyone would suggust? I am looking for a low carb and low fat protein supplement. I am looking for the best brand where you get the most servings as well. I was looking a metabolic drive and you only get 28 servings. Basically it is a dollar per serving, is it worth it????
"Focus on making the 5 lifts stronger and getting enough food. There will be plenty of time to worry about glycemic indexes, PERs, and Bulgarian Split squats later. Much later."-Mark Rippetoe
you could also look into Home at DPS Nutrition - The Nation's leader in Discount Nutrition. I have had good dealings with them before with their wide variety of ON flavors and types. The prices they have are just as low as anyone else and orders usually arrive at my door in about 3 days.
Postworkout protein suppliers?
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