| Diet, Nutrition and Supplementation Post here for supplement reviews or nutritional advice. If you're trying to get "ripped abz" THIS is where you should be. |
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11-23-2007, 05:48 PM
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#1 (permalink)
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Senior Member
Join Date: Aug 2007
Location: CT
Posts: 758
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Postworkout protein suppliers?
I have a question I was looking into getting Protein for Christmas. I have two questions...........
1. Where do you all buy your protein?(online)
2. What would be the best protein for a runner/lifter, for post workout??? I was thinking Metabolic Drive??
__________________
MY FITDAY: http://www.fitday.com/WebFit/P ublicJournals.html?Owner=barre tt44
"Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever."
-Lance Armstrong-
"Hard work beats talent everytime."
-Tony Dungy-
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11-23-2007, 05:59 PM
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#2 (permalink)
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Powerlifting
Join Date: Jun 2005
Posts: 5,947
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Never made better gains in my life since switching to a all whole food diet and eating more meat.
But I have had luck with true-protien in the past for custom protien blends. To be honest, I wouldnt put to much time into worrying about what type of protien you are eating (to an extend.. if you get micro filtered whey vs ion-exchange.. i highly doubt you would ever noitice a difference). Metabollic drive is fine, one of more expensive powders, but some do like the taste.
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11-24-2007, 09:45 PM
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#3 (permalink)
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Senior Member
Join Date: May 2006
Posts: 8,262
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i just ordered 7lbs of protein from true protein. They're great. Plus, i got 4 pounds of wazy free when i ordered from them. I ordered unflavored this time, with various new flavor packs they just came out with. On Fridays, i have to drive 2hrs back home, so shakes will be a good way to get some calories in before i start my drive back home.
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11-25-2007, 05:55 AM
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#4 (permalink)
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Seņor Member
Join Date: Dec 2005
Location: Milwaukee, WI
Posts: 7,159
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__________________
I like the baby Jesus. The eight pound six ounce baby Jesus that didn't even know a word yet, but was all cuddly and omnipotent. -- Mike Huckabee
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12-05-2007, 08:28 PM
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#5 (permalink)
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Senior Member
Join Date: Aug 2007
Location: CT
Posts: 758
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Is there any brands that anyone would suggust? I am looking for a low carb and low fat protein supplement. I am looking for the best brand where you get the most servings as well. I was looking a metabolic drive and you only get 28 servings. Basically it is a dollar per serving, is it worth it????
__________________
MY FITDAY: http://www.fitday.com/WebFit/P ublicJournals.html?Owner=barre tt44
"Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever."
-Lance Armstrong-
"Hard work beats talent everytime."
-Tony Dungy-
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12-05-2007, 08:32 PM
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#6 (permalink)
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.
Join Date: Jul 2006
Posts: 2,899
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__________________
Audentes Fortunas Juvat
"Focus on making the 5 lifts stronger and getting enough food. There will be plenty of time to worry about glycemic indexes, PERs, and Bulgarian Split squats later. Much later."-Mark Rippetoe
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