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Diet, Nutrition and Supplementation Post here for supplement reviews or nutritional advice. If you're trying to get "ripped abz" THIS is where you should be.

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Old 11-08-2007, 12:20 PM   #1 (permalink)
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Join Date: Sep 2007
Posts: 23
Default Bought TNT

I needed a refresher on the food science this was just what I needed.

I am embarking on this starting today, along with NROL lifts. As far as I can see this is lowcarb, and then looks as if it goes into a CKD program...I had great success with these a while back so I am looking forward to it again...

Thoughts, stories, results?
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Old 11-11-2007, 08:01 PM   #2 (permalink)
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Join Date: May 2007
Location: Columbus, OH USA
Posts: 247
Default

I bought the book as well and am planning on starting TNT tomorrow (Monday). Monday I will be starting my 2nd week of NROL Hypert I (see the link to my log below).

There is a thread discussing it here...

TNT Diet - Reviews/Opinions Wanted
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George C.
Columbus, OH USA


My NROL Workout Log
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