Diet, Nutrition and SupplementationPost here for supplement reviews or nutritional advice. If you're trying to get "ripped abz" THIS is where you should be.
Hopefully, the instructions are clear. I write them first, then follow them, just to be sure I don't leave something out. But, I sometimes still do. Let me know if you find something.
If you hurry, it'll be chilled enough to have for desert tonight...
Quote:
By request, a pumpkin cheesecake! Halloween is already here, but this would be good for Thanksgiving, too.
You've got two versions here. A more normal version with a cookie crust and a lower carb version with a nut crust. Both are pretty high calorie, despite the artificial sweetener instead of sugar. Beware, but eat up.
Pumpkin Swirl Cheesecake
Serves 8
Crust
1 cup crushed ginger snaps
1/2 cup slivered almonds, finely chopped or ground
4 tbsp melted butter
or, alternately...
1/2 cup slivered almonds, finely chopped or ground
1/2 cup pepitas, finely chopped or ground
3 packets Splenda
1/2 tsp powdered ginger
4 tbsp melted butter
Filling
2 lbs cream cheese or neufchatel cheese *
3 eggs
1 cup canned pumpkin (not pie filling)
18 packets of Spenda and/or Equal, divided
1/2 tsp powdered ginger
1 tsp bourbon or vanilla extract
* Neufchatel cheese makes a slightly less dense cheesecake. I like it better for this particular cheesecake.
Directions
Soften cream cheese by leaving it at room temp for 30 minutes prior to mixing.
Preheat oven to 350 degrees.
For best results, grind the nuts and/or seeds in a food processor or clean coffee grinder. If that's not possible, chop them as finely as possible with a knife.
Mix all crust ingredients together. Press the crust mixture into the bottom of a spring pan or pie plate. Bake the crust for 10 minutes, taking care not to burn it.
Remove crust from oven and set aside to cool.
In a large bowl or using a mixer, mix cream cheese, bourbon or vanilla, 12 packets of sweetener until smooth. Add one egg at a time, mixing each in very well.
Scoop about one cup of this white cheesecake filling out and set it aside for later.
Add pumpkin, ginger, and the remaining sweetener to the filling in the mixing bowl (not to the stuff you set aside) and mix well. Carefully pour and spread the pumpkin cheesecake filling over the crust.
With a spoon, drop blobs of the reserved white cheesecake filling onto the pumpkin cheesecake filling. When all the white filling has been added, use the spoon to gently swirl the cheesecake to give it a swirled, marbled look.
Bake the cheesecake for 45-55 minutes. Just until the center of the filling has set up. Remove from oven and run a sharp knife around the edge to separate the cheesecake from the pan. Allow the cheesecake to cool before removing the pan rim. Chill for several hours or overnight before serving.
Note: You can make this in a pie plate or even small ramekins or desert bowls. If you do the ramekins or small bowls, they cook a lot faster. Start checking at 25-30 minutes. I made four mini-cheesecakes and they took about 40 minutes.
Nutrition
Assuming a serving size of 1/8th of the cheesecake. Nutrition calculated using neufchatel cheese rather than cream cheese
These sorts of recipes are pretty tolerant of changing the creamcheese/pumpkin ratios. I generally use 3 3/4 (large can) cups of pumpkin to 1 pound of cream cheese. It doesn't have a cream cheese pie texture until it is chilled.
Awesome, but I'm lazy. That's why I made friends with these ladies--they give me free cakes when I call them
Mmmmm... free cake....
If you're lazy and want to cook, you can make the filling only and then cook it in small bowls for individual servings.
Quote:
Originally Posted by RobLL
These sorts of recipes are pretty tolerant of changing the creamcheese/pumpkin ratios. I generally use 3 3/4 (large can) cups of pumpkin to 1 pound of cream cheese. It doesn't have a cream cheese pie texture until it is chilled.
True. That's more like pumpkin pie, though. You might try to add another egg or two so it sets up better.
Pumpkin Swirl Cheesecake
Linear Mode
