PN Mini-Article: Nutrition and Maximal Fat Loss

[Lost Dog]

There's a new mini-article on PN by Christian Thibaudeau.

Nutrition and Maximal Fat Loss, by Christian Thibaudeau

Short and sweet, it covers some common mistakes when low carbing it and talks about putting on muscle while sticking to low carbs.

[Frank.S]

Thats one thing ive never gotten.. people who try to go
"low carb, AND low fat". They must be tired.

[Espi]

And also sounds like a ploy to sell BCAA and glutamine. I just eat carbs during a workout and don't take that extreme very low carb approach anymore.