Diet, Nutrition and SupplementationPost here for supplement reviews or nutritional advice. If you're trying to get "ripped abz" THIS is where you should be.
Hi I am looking for more information about tnt. I typed it in the search and nothing came up-maybe the syntax is not recognized. Is it something along the lines of lower carbs with refeeds??
"Focus on making the 5 lifts stronger and getting enough food. There will be plenty of time to worry about glycemic indexes, PERs, and Bulgarian Split squats later. Much later."-Mark Rippetoe
TNT question
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