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Diet, Nutrition and Supplementation Post here for supplement reviews or nutritional advice. If you're trying to get "ripped abz" THIS is where you should be.

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Old 04-23-2007, 06:41 PM   #1 (permalink)
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Thumbs up ON 100% Casein vanilla protein

If you don't have this, buy it now. This shit tastes like a milk-shake in lukewarm water! It's awesome. Mix it with milk and it's as thick as a milk shake, 1 scoop fills you up. I'm going to try blending up ice cubes with it next time. Can't wait to try the chocolate as well.
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Old 04-23-2007, 06:48 PM   #2 (permalink)
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i can vouch for this statement. ive never had vanilla, but the chocolate is great. and when mixed with vanilla whey is even better
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Old 04-23-2007, 07:02 PM   #3 (permalink)
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I thought the vinilla sucked. In the soda shakes episode I even mentioned that I was just trying to get rid of the shit.

Its good that you like it though.
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Old 04-23-2007, 07:50 PM   #4 (permalink)
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Quote:
Originally Posted by JimmyC
i can vouch for this statement. ive never had vanilla, but the chocolate is great. and when mixed with vanilla whey is even better
You mix chocolate with vanilla? I always think about doing that, but I chicken out. I think a mixed ice cream cone, but then I think about what it's going to look like!
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Old 04-23-2007, 08:59 PM   #5 (permalink)
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i avoided this due to kevin's soda shake fitcast ep....but i might give it try..you've peaked my interest
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Old 04-23-2007, 09:34 PM   #6 (permalink)
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Quote:
Originally Posted by Jason B
but then I think about what it's going to look like!
light brown.
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Old 04-23-2007, 09:42 PM   #7 (permalink)
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I hated the chocolate but the vanilla is IMO one of the best tasting protein powders out there.

and yes, mixing = greatness.
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Old 04-24-2007, 01:33 AM   #8 (permalink)
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I just got 5lbs of micellular casein from trueprotien today.. It was the same price as buying ON whey..and cheaper then the casein (here anyway) it doesnt have as many additives either.. im happy..
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Old 04-24-2007, 04:23 AM   #9 (permalink)
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Quote:
Originally Posted by Kevin Larrabee
I thought the vinilla sucked. In the soda shakes episode I even mentioned that I was just trying to get rid of the shit.

Its good that you like it though.
I think it´s ON´s vanilla whey what people says that sucks. Never tried, chocolate is fine enough, and I usually buy 10lbs bags, so I won´t take the risk.
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Old 04-24-2007, 05:26 AM   #10 (permalink)
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Does it still have that malty texture?
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Old 04-24-2007, 06:17 AM   #11 (permalink)
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Quote:
Originally Posted by getgot211
I hated the chocolate but the vanilla is IMO one of the best tasting protein powders out there.

and yes, mixing = greatness.
It also works GREAT in protein waffles and in oatmeal. Yummmmmmy.
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Old 04-24-2007, 08:00 AM   #12 (permalink)
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I've been using ON casein for over a year, mainly for bars and pancakes. We love it
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Old 04-24-2007, 12:12 PM   #13 (permalink)
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Quote:
Originally Posted by Cynic
Does it still have that malty texture?
No. This stuff is as fine as whey, but not gritty, it's smooth. No clumps in the powder or in the shake.
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Old 04-24-2007, 09:41 PM   #14 (permalink)
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did you order it or buy it locally?
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