Diet, Nutrition and SupplementationPost here for supplement reviews or nutritional advice. If you're trying to get "ripped abz" THIS is where you should be.
PS alan, no i'm not the milk guy (in fact quite pro-milk ) i was the guy asking you about insulin response and supplemental fiber.
I usually get to folks within a couple of days, sorry about the 3rd day lapse. I had a stupendously stupid week in terms of work, and [insert the usual suspects].
Check your email.
By the way, You & my oldest son have the same name
Alan, your book is next on my list. I just bought PN and Alwyn's 800 page monster. But you are next. I look forward to diving into your book head first.
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Your accomplishments can only be as big as your heart.
Alan, your book is next on my list. I just bought PN and Alwyn's 800 page monster. But you are next. I look forward to diving into your book head first.
Thanks JJ, I appreciate it. I hope you like my article in Alwyn's book as well.
do yourself a favor and purchase alan's book if you are interested in nutrition from a scientific as well as practical standpoint
also Alan thanks for mention of protein book
book is doing well in fact it is being considered by three universities for inclusion in there required curriculum also looking at The Carbohydrate Files
Okay Gobbla, I did it because YOU told me to.
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