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Diet, Nutrition and Supplementation Post here for supplement reviews or nutritional advice. If you're trying to get "ripped abz" THIS is where you should be.

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Old 03-12-2007, 07:28 PM   #1 (permalink)
OldGuy
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Default Good Atomic Dog Article

http://www.t-nation.com/readTopic.do?id=1487590

I have to go find that NY Times article he references. Good stuff.
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Old 03-12-2007, 07:45 PM   #2 (permalink)
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Link to the NY Times article.

http://www.nytimes.com/2007/01/28/ma...97ab40&ei=5070

Edited to add: The Times article is a much better read than TC's article (not a knock on TC). There is much greater depth and explanation in the Times article (hell, it's 12 pages online). IMO this is a great read for those interested in eating better.
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Last edited by OldGuy : 03-13-2007 at 08:25 AM.
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Old 03-13-2007, 08:42 PM   #3 (permalink)
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yeah that was a good AD article. . . . . I liked it.




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Old 03-13-2007, 09:36 PM   #4 (permalink)
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I like the "dont eat anything from a box".

Very true.. My grandma will be 100 soon enough and she only eats very unprocessed foods. I mean, its hard not to follow health resons of a 100 year old.
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