Are these supps safe to take together? - JP Fitness Forums - Personal Training

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Are these supps safe to take together?

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Diet, Nutrition and Supplementation Post here for supplement reviews or nutritional advice. If you're trying to get "ripped abz" THIS is where you should be.

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12-27-2006, 10:41 PM	#1 (permalink)
tossedup Senior Member Join Date: Jul 2004 Location: Birmingham, AL Posts: 665 My Profile	Are these supps safe to take together? Creatine Glusomine Alc Bcaa's? I am pretty sure they are but didn't want to take any chances. __________________ A measure of a man is measured while he is flat on his ass. Fitday journal: http://www.fitday.com/WebFit/P ublicJournals.html?Owner=tosse dup

12-28-2006, 02:17 AM	#2 (permalink)
Alcoholiday Senior Member Join Date: May 2006 Posts: 8,708 My Profile	you're probably going to explode. don't take the creatine.

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12-28-2006, 11:42 AM	#3 (permalink)
Cynic Señor Member Join Date: Dec 2005 Location: Milwaukee, WI Posts: 7,505 My Profile	lol! Yeah, but new info is saying that Glucosamine only helps those with chronic joint problems (arthritis and such) and there is enough BCAAs in whey as is to cover that. I gave the last of my G&C to my mom, who has arthritis, and when I run out of BCAAs, I probably won't restock. The only Alc I know is alcohol and alcoholiday, so you may need to be more specific on that. __________________ "Ooh, guns, guns, guns! Come on, Sal! Tigers are playing tonight! I never miss a game." - Clarence Boddiker. Renovating the House of Cyn

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