Diet, Nutrition and SupplementationPost here for supplement reviews or nutritional advice. If you're trying to get "ripped abz" THIS is where you should be.
Sort of an oxymoron I would say but I guess some nutritional value is better then nothing for addicts like Cosgrove(self admitted). Diet coke is one of those indulgances I give myself when I am stressed out studying.
The vitamins would have to be ones that we can't overload on. Have to be cheap as well.
I would concur on the next to worthless.
__________________ 2009: No races, No times. Slow year. So, now you're 96 cals short. You're now in starvation mode. Doomed. - LostDog
Blog entry: November 1, 2009, Pancakes LiveSTRONG daily plate log
The vitamins would have to be ones that we can't overload on. Have to be cheap as well.
I would concur on the next to worthless.
People will FEEL like they are making a change towards a healthier lifestyle without having to really change something. It's a win-win for most people. It's like eating cake right after going to the gym because you did one good thing and you can now treat yourself without the guilt.
No, I eat cake right after the gym to get that insulin spike.
__________________ 2009: No races, No times. Slow year. So, now you're 96 cals short. You're now in starvation mode. Doomed. - LostDog
Blog entry: November 1, 2009, Pancakes LiveSTRONG daily plate log