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Old 12-04-2006, 05:37 PM   #1 (permalink)
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Default Quinoa

i love this stuff. way better than regular rice, and a complete protein.

delicious plain, but does anyone have some recipes using this? I'm thinking i'll stuff some peppers with it for my xmas party and bring those in.

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Old 12-04-2006, 05:45 PM   #2 (permalink)
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huh, crazy. ive never even heard of it but allrecipes returned these:

http://allrecipes.com/Search/Ingredi...Wanted1=Quinoa
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Old 12-04-2006, 05:53 PM   #3 (permalink)
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The video Fitcast had a recipe a while back for chili, substituting quinoa for the beans.
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Old 12-04-2006, 05:58 PM   #4 (permalink)
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Quote:
Originally Posted by Eustace
The video Fitcast had a recipe a while back for chili, substituting quinoa for the beans.
That Chili is amazing:
http://thefitcast.com/?p=87
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Old 12-04-2006, 06:34 PM   #5 (permalink)
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Ko's got a bunch of ways to cook quinoa. I'll see if he'll be able to post something after he gets home from work.
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Old 12-04-2006, 06:43 PM   #6 (permalink)
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Quote:
Originally Posted by Alcoholiday
i love this stuff. way better than regular rice, and a complete protein.
What are other plant sources of a complete protein?
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Old 12-04-2006, 06:56 PM   #7 (permalink)
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Quote:
Originally Posted by Cynic
What are other plant sources of a complete protein?
spirulina
buckwheat
soy
amaranth
quinoa
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Old 12-04-2006, 07:43 PM   #8 (permalink)
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I used quinoa to make stuffing as I am gluten intolerant. It was very good-cook quinoa according to package, making sure to rinse. Cook using broth or stock instead of water. I sauteed onion, garlic, mushroom, and chicken sausage (cut up) and added these along with halved fresh cranberries. Mix all this together, bake for about 30-45 ish minutes at 350 or so and viola!
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Old 12-04-2006, 10:52 PM   #9 (permalink)
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cool guys, keep em' coming
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Old 12-04-2006, 11:22 PM   #10 (permalink)
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Quote:
Originally Posted by SunshineChick
I used quinoa to make stuffing as I am gluten intolerant. It was very good-cook quinoa according to package, making sure to rinse. Cook using broth or stock instead of water. I sauteed onion, garlic, mushroom, and chicken sausage (cut up) and added these along with halved fresh cranberries. Mix all this together, bake for about 30-45 ish minutes at 350 or so and viola!
Buckwheat is also a berry, like quinoa. Not related to wheat, at all. It's more substantial, too. Might be good for stuffing since the grains are larger.
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Old 12-05-2006, 02:33 AM   #11 (permalink)
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Patricia,
if you see this, clean out some of your messages in your private message folder... it won't let me send any to you
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Old 12-05-2006, 04:00 PM   #12 (permalink)
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my mom once cooked stuffed peppers w.ground beef and quinoa ...pretty damn good.

You can also put quinoa in veggie soup. Sounds weird, but very good.
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Old 12-06-2006, 12:21 AM   #13 (permalink)
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Using chicken stock is good. I sautee chopped onions, celery and carrots before adding the stock and quinoa. Then a bay leaf and maybe thyme or oregano. A litlle cayenne or white pepper is good for some heat.

You can also make a salad out of it. I use celery, peppers (red and yellow), red onion, capers, italian parsely, mint, lemon juice, olive oil, salt and pepper.
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Old 12-06-2006, 02:38 AM   #14 (permalink)
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if i was to make stuffed peppers, what other veggies could i put with the quinoa to stuff it? mushrooms would probably be good.
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Old 12-06-2006, 06:27 AM   #15 (permalink)
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Quote:
Originally Posted by Lost Dog
Buckwheat is also a berry, like quinoa. Not related to wheat, at all. It's more substantial, too. Might be good for stuffing since the grains are larger.
I'll try that, thanks.
You could really add any vegs to the stuffed peppers-I think diced zucchini, carrots, onion, garlic, maybe even some spinach.
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Old 12-06-2006, 11:28 AM   #16 (permalink)
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Default tons of quinoa recipes

Hello! One of my hobies is to collect good quinoa recipes... Maybe you will find something to your liking here:
http://www.andeannaturals.com/AN/Recipes/Recipes.html

Also, you should try quinoa flakes, which are basically instant. A great replacement for oatmeal, way healthier.

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Old 12-06-2006, 11:31 AM   #17 (permalink)
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Wow! excellent! thanks slgunez!
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Old 12-06-2006, 12:04 PM   #18 (permalink)
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What I would like is the simplest way to cook quinoa as a replacement for rice as a "bed" for my stir fry dishes. I would not want it to be too spiced or flavored, but a more nuetral dish. Any thoughts?
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Old 12-06-2006, 12:23 PM   #19 (permalink)
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Quote:
Originally Posted by VanceMac
What I would like is the simplest way to cook quinoa as a replacement for rice as a "bed" for my stir fry dishes. I would not want it to be too spiced or flavored, but a more nuetral dish. Any thoughts?
Quinoa

Ouinoa is a rediscovered “superfood” that was once a staple crop of the South American Incas. Small and sand colored grain, its nutritional profile makes quinoa a standout, with exceptionally high-quality protein and a wide range of minerals. Quinoa is also a culinary delight, cooking to a fluffy texture in just 15 minutes, with a light yet unique flavor. Use it as a bed of grains for bean and vegetable dishes, in pilafs, and grain salads.

Cooking: Use 2 parts water or vegetable stock to 1 part grain. Bring the liquid to a simmer in a saucepan. Stir in the grain, then cover and simmer gently for 15 minutes, or until the water is absorbed. Like other grains, the nutty flavor of quinoa is enhanced by toasting it lightly in a dry or lightly oiled skillet for about 5 minutes before cooking.

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Old 12-06-2006, 01:05 PM   #20 (permalink)
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Perfect, thanks!
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Old 12-06-2006, 11:21 PM   #21 (permalink)
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Quote:
Originally Posted by Alcoholiday
if i was to make stuffed peppers, what other veggies could i put with the quinoa to stuff it? mushrooms would probably be good.
Celey, onion, carrot, tomato, mushrooms, basil, cilantro.....








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Old 12-07-2006, 08:37 AM   #22 (permalink)
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I had awesome quinoa soup w/ chicken when I was in Peru.... I'm sure you could find some recipes via google for something similar.
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