if im 16 should i..... - JP Fitness Forums

HBK_02 · 10-15-2006, 10:42 PM

take hydroxycut to get leaner.....

Lost Dog · 10-15-2006, 11:06 PM

nope. you should eat healthy and exercise to get leaner.

Assuming you're still growing, eating right and exercising will take you there pretty quickly.

If you change nothing and take hydroxycut, you will get fatter, as soon as you run out of hydroxycut money and your body returns to it's natural state.

Tell us what you're doing now, and we can help you figure out what to change.

Alcoholiday · 10-15-2006, 11:20 PM

is this a joke?

Lost Dog · 10-15-2006, 11:20 PM

No. That's what she should do.

Lisa~ · 10-16-2006, 03:43 PM

How do you know it's a she?

I agree. You do not need hydroxycut. A good nutrition and exercise plan will get the job done.

Cynic · 10-16-2006, 03:45 PM

Yeah, I agree. At 16, your metabolism is in overdrive from the growing process. No need to do anything radical.

James Newman · 10-17-2006, 04:50 PM

There is no need for me to reply to this except to show you the sheer number of people who would weigh in out of support to what the others have said.

As a person who has lost a heck-of-a-lotta weight. You don't need to take hydroxcut, let alone take it at this point in your life.

If you are drinking soda...stop.... drink water or green tea.
If you are eating fast food...stop....prepare your own meals or research healthy meals for your family to prepare.
If you are not doing resistance exercise...start....now....

There are a million things we can suggest but if you are serious about getting leaner, ask a better question and we will all give you a much better answer.

Newman