New Article on Intermittent Fasting - JP Fitness Forums - Personal Training

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New Article on Intermittent Fasting

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Diet, Nutrition and Supplementation Post here for supplement reviews or nutritional advice. If you're trying to get "ripped abz" THIS is where you should be.

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09-15-2006, 02:05 PM	#1 (permalink)
UpNorth Porthon Tox Earfeg Join Date: Mar 2005 Posts: 2,183 My Profile	New Article on Intermittent Fasting From Michael Eades' blog I've been toying with the idea of IF for the last couple of months -- just reading up on it. The health benefits seem to be really interesting but all I can find is studies on mice and religious folks. Anything about general health, energy and exericise mixed with IF is just annecdotal. Anyone here practice IF?

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