Diet, Nutrition and SupplementationPost here for supplement reviews or nutritional advice. If you're trying to get "ripped abz" THIS is where you should be.
My wife and I are expecting our first on November 6th, so I am always looking for things to help make the pregnancy a little easier. Today while signing on I came across this article, kind of funny, I’m always riding my wife for not eating enough Omega 3’s, now I have another reason to get on her case!
The other issue there is the "mercury scare" that has been floating around concerning tuna and a few other fish. Pregnant women aren't supposed to eat so much tuna due to the mercury. I would say increase the Omega 3's, but try to use other sources
Congratulations! My wife is expecting as well & posted about this over on precisionnutrition.com. JB recommended using a purified O3 formula. The manufacturers he recommended were
The Zone
Nordic Naturals
Carlson
Genuine Health
__________________ Always and never are two words you should always remember never to use. -- Wendell Johnson
Congratulations! My wife is expecting as well & posted about this over on precisionnutrition.com. JB recommended using a purified O3 formula. The manufacturers he recommended were
Are you expecting? If so, read this!
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