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Diet, Nutrition and Supplementation Post here for supplement reviews or nutritional advice. If you're trying to get "ripped abz" THIS is where you should be.

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Old 04-02-2006, 08:06 AM   #1 (permalink)
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Cool Creatine & Proteine

I'm looking for a good Proteine to mix with my creatine ( Revenge V2 )
Anyone got a suggestion?
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Old 04-02-2006, 10:06 AM   #2 (permalink)
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Pro Rated from Costco - $24 for 6 lbs.
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Old 04-02-2006, 09:28 PM   #3 (permalink)
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ON's 100% Whey is some of the best out there. My favorate is the Fruit Punch. Tastes like gatorade, and tastes amazing mixed with fruit punch gatorade powder. Great price and in 3 diffrent sizes. Check it out:

http://bodybuilding.com/store/opt/whey.html
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Old 04-02-2006, 10:54 PM   #4 (permalink)
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im going to have to throw in my promotion for cytosport's cytogainer vanilla, 6lb tub for about 26$ on dpsnutrition .... if you take one scoop with 1 cup milk, its like 60-70cents per shake, and that right there is a quality workout shake with carbs, protien, some creatine, bcaa's, glutamine added seperately too, and a multivitamin in one...just watch out, youll want to drink more and more , it tastes heavenly
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